Growing hair is a task not meant for the faint-hearted. It sometimes comes with a lot of struggles like the awkward-length-phase, phases of hair loss, and the constant want to want to cut it all off! And while scissors may seem like the most appealing thing when you are going through one of these crisis situations, there are natural aids found in the kitchen you can lean on to ease and boost the hair growth process.
All About Ginger and Turmeric
Ginger and turmeric are the most widely studied ingredients in Ayurvedic herbal medicine. They both have been used for hundreds of years to treat a variety of conditions, ranging from headaches to long term inflammatory disease and fatigue. Both have also been used to help fight pain, decrease nausea, and enhance gut health to help protect against illness and infection .
What can these spices do for the hair growth?
Thanks to its anti-inflammatory and antibacterial benefits, turmeric can work wonders on condition-riddled the scalp. One published in the peer-reviewed journal BioMed Research International, found turmeric to be helpful in treating patients with psoriasis, one of the difficult skin conditions to treat. It can also help reduce redness from scalp conditions like eczema.
Turmeric can deeply hydrating and revitalizes the scalp while alleviating symptoms of dryness. It naturally speeds up the process of removing dead skin cells to reveal healthy and soft skin, and protects the skin cells and hair follicles from further damage.
Your hair and scalp give you signs that let you know something is not right, the first of which is itching. If you ignore the itching, the hair will begin to shed, and when you ignore the shedding the hair will begin to thin. Turmeric has the ability to prevent hair loss that comes from certain scalp infections and dandruff. That in turn revitalizes the scalp, it makes way for healthy hair to grow.
The scalp is the foundation of hair, so keeping it healthy is essential if you want hair that’s long and strong. Turmeric is one of the many natural ingredients that invigorates the scalp while remaining gentle on delicate skin.
A popular and effective medicinal ingredient in Ayurveda, ginger is often referred to as a root, an underground stem known as rhizome. Due to its strong and spicy aroma, ginger holds an important place as a spice, delicacy and even medicine. Apart from being used fresh, it is also used after drying or in powdered form or pickled form or even in the form of juice and oil.
One of the most common scalp problems is dandruff and ginger is the answer to that! It contains circulatory agents that stimulate the flow of blood on the scalp, increasing blood circulation, which triggers the hair follicles and encourages new growth. This way, it strengthens the hair from the root to the tip. It also has essential fatty acids, which prevent your hair from thinning and breaking. It is a cure to dandruff since it has a natural antiseptic that controls scalp problems. While promoting a natural shine.